PPCA Programs

Courses

Level system

Course level system

From your first rally to championship play — six levels, each with a clear reference rating and curriculum focus.

Level 1
Foundation基础班
DUPR 2.0 – 3.0
Rules & scoring, grip, forehand & backhand, serve and return, movement basics, kitchen (NVZ) rules, intro to the first five shotsView & book →
Level 2
Development提升班
DUPR 3.0 – 3.5
Deep serves & deep returns, third-shot drive & drop, fourth-shot volley, fifth-shot reset, dinking basics, doubles positioning, first-five-shot tacticsView & book →
Level 3
Performance进阶班
DUPR 3.5 – 4.0
High-quality drops & resets, the transition zone, sustained dinking, speed-ups, counters, doubles teamwork, controlling match tempoView & book →
Level 4
Advanced高级班
DUPR 4.0 – 4.5
Advanced resets, attacking dinks, Erne, ATP, Scorpion, defensive transitions, tactical combinations, opponent-specific game plans, reading the matchView & book →
Level 5
Competitive竞技班
DUPR 4.5 – 5.0
High-intensity attack–defense transitions, sustained counters, resets under pressure, match strategy, partner chemistry, mental training, video analysis, tournament-specific trainingView & book →
Level 6
Elite精英班
DUPR 5.0+
Professional-level training, specialized technique optimization, international tournament tactics, data analysis, conditioning, coach sparring, building your personal game system, championship mindsetView & book →